Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110533004081 · Data last verified:
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Common questions
How many calories are in Robiolina?
Robiolina has 178 kcal per 100 g.
How much protein is in Robiolina?
Robiolina contains 12.6 g of protein per 100 g.
Is Robiolina a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Robiolina keto-friendly?
With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Robiolina a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Robiolina have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from fiber (3 g), protein (12.6 g). Overall that places it in band B.
How much Robiolina is 100 calories?
About 56 g of Robiolina equals 100 kcal.
Is Robiolina high in sugar or fat?
Per 100 g it has 1.2 g sugar and 13.2 g fat (3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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