Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8938507039136 · Data last verified:
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Common questions
How many calories are in Riz Au Jasmin?
Riz Au Jasmin by Lotus Rice has 341 kcal per 100 g.
How much protein is in Riz Au Jasmin?
Riz Au Jasmin contains 7.1 g of protein per 100 g.
Is Riz Au Jasmin high in carbs?
Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 0.2 g is sugar). It also delivers 2.5 g of fiber.
Is Riz Au Jasmin low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Riz Au Jasmin low in sodium?
Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riz Au Jasmin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riz Au Jasmin is 100 calories?
About 29 g of Riz Au Jasmin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Au Jasmin a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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