Fruits · Nutrition facts

Raspberry Jelly

25 kcal per 100 g, with 0.5 g protein, 5.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Raspberry JellyNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
7% of calories
5.1 g
Carbs
76% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium111.9mg2% DV
Calcium4.3mg0% DV
Iron0.3mg2% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781844563 · Data last verified:

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5054781844563

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Common questions

How many calories are in Raspberry Jelly?

Raspberry Jelly by Asda has 25 kcal per 100 g.

How much protein is in Raspberry Jelly?

Raspberry Jelly contains 0.5 g of protein per 100 g.

Is Raspberry Jelly low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raspberry Jelly have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Raspberry Jelly is 100 calories?

About 400 g of Raspberry Jelly equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Jelly high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Raspberry Jelly a good source of vitamin C?

It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Raspberry Jelly high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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