Fruits · Nutrition facts

Ciao Peach

21 kcal per 100 g, with 0.5 g protein, 4.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ciao PeachNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
4.9 g
Carbs
75% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5942289002847 · Data last verified:

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Barcode

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5942289002847

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Common questions

How many calories are in Ciao Peach?

Ciao Peach by Ciao has 21 kcal per 100 g.

How much protein is in Ciao Peach?

Ciao Peach contains 0.5 g of protein per 100 g.

Is Ciao Peach keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ciao Peach low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ciao Peach have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ciao Peach is 100 calories?

About 476 g of Ciao Peach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ciao Peach high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Ciao Peach a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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