Other · Nutrition facts

Protein Waffles - Vanilla

by Myprotein

412 kcal per 100 g, with 20 g protein, 36 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Protein Waffles - VanillaNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
18% of calories
36 g
Carbs
33% of calories
24 g
Fat
49% of calories
Macro split
Protein 18%Carbs 33%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat13.2g66% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883474359 · Data last verified:

Compare Protein Waffles - Vanilla with another food

Barcode

scan it with any barcode app

5059883474359

Dietly — AI Calorie Counter

Log Protein Waffles - Vanilla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Protein Waffles - Vanilla?

Protein Waffles - Vanilla by Myprotein has 412 kcal per 100 g. One serving (50 g) is about 206 kcal.

How much protein is in Protein Waffles - Vanilla?

Protein Waffles - Vanilla contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Protein Waffles - Vanilla a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Protein Waffles - Vanilla low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Protein Waffles - Vanilla high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Protein Waffles - Vanilla a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Protein Waffles - Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (13.2 g); points in favor come from fiber (3 g), protein (20 g). Overall that places it in band C.

How much Protein Waffles - Vanilla is 100 calories?

About 24 g of Protein Waffles - Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CFarine De CocoFarine De CocoBulkpowder387 kcal · 18g proteinCFarine De Noix De CocoFarine De Noix De CocoBulk Powders387 kcal · 18g proteinCMountain JoesMountain JoesMountain joe's400 kcal · 20g proteinDBarres Proteinées Saveur Vanille CocoBarres Proteinées Saveur Vanille Coco417 kcal · 18g proteinCFarine De Noix De Coco BioFarine De Noix De Coco BioBioAgros387 kcal · 18g proteinDBurger & Pain Saucisse ApéroBurger & Pain Saucisse ApéroBoni Selection387 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API