Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561449920 · Data last verified:
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Common questions
How many calories are in Pousses De Roquette?
Pousses De Roquette by Belle France has 21 kcal per 100 g.
How much protein is in Pousses De Roquette?
Pousses De Roquette contains 2.8 g of protein per 100 g.
Is Pousses De Roquette keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pousses De Roquette low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pousses De Roquette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pousses De Roquette is 100 calories?
About 476 g of Pousses De Roquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pousses De Roquette high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Pousses De Roquette a good source of potassium?
It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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