Snacks · Nutrition facts

Popcorn Salted

482 kcal per 100 g, with 9.2 g protein, 48.2 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn SaltedNutri-Score BCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
48.2 g
Carbs
42% of calories
25.5 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar0.6g
Saturated fat1.9g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012159035043 · Data last verified:

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5012159035043

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Common questions

How many calories are in Popcorn Salted?

Popcorn Salted by Tayto has 482 kcal per 100 g.

How much protein is in Popcorn Salted?

Popcorn Salted contains 9.2 g of protein per 100 g.

Is Popcorn Salted low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Salted a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Popcorn Salted have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (400 mg); points in favor come from fiber (11.6 g), protein (9.2 g). Overall that places it in band B.

How much Popcorn Salted is 100 calories?

About 21 g of Popcorn Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Salted high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Popcorn Salted high in sugar or fat?

Per 100 g it has 0.6 g sugar and 25.5 g fat (1.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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