Popcorn Au Micro-ondes

Popcorn Au Micro-ondes by Easypop has 468 kcal per 100 g.

Popcorn Au Micro-ondes contains 9.7 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (10 g), sodium (920 mg); points in favor come from fiber (7 g), protein (9.7 g). Overall that places it in band D.

About 21 g of Popcorn Au Micro-ondes equals 100 kcal. It is energy-dense, so small amounts add up quickly.