Other · Nutrition facts

Pommes Paulared

80 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pommes PaularedNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar16g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron2mg11% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775462900044 · Data last verified:

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0775462900044

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Common questions

How many calories are in Pommes Paulared?

Pommes Paulared by Petite Caroline has 80 kcal per 100 g.

How much protein is in Pommes Paulared?

Pommes Paulared contains 0 g of protein per 100 g.

Is Pommes Paulared high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons.

Is Pommes Paulared low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pommes Paulared a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pommes Paulared have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (5 g). Overall that places it in band A.

How much Pommes Paulared is 100 calories?

About 125 g of Pommes Paulared equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Paulared a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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