Other · Nutrition facts

Traditional Bologna

90 kcal per 100 g, with 3 g protein, 2 g carbs and 60 g fat. Full micronutrients and serving info below.

Low carb
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Traditional BolognaNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
2% of calories
2 g
Carbs
1% of calories
60 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol63.4mg21% DV
Sodium350mg15% DV
Potassium232.8mg5% DV
Calcium17.8mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0785331760655 · Data last verified:

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0785331760655

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Common questions

How many calories are in Traditional Bologna?

Traditional Bologna by Gwaltney has 90 kcal per 100 g.

How much protein is in Traditional Bologna?

Traditional Bologna contains 3 g of protein per 100 g.

Is Traditional Bologna keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Traditional Bologna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Traditional Bologna is 100 calories?

About 111 g of Traditional Bologna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Traditional Bologna high in cholesterol?

It contains 63.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Traditional Bologna high in sugar or fat?

Per 100 g it has 1 g sugar and 60 g fat (2 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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