Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060500580056 · Data last verified:
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Common questions
How many calories are in Plant Based Meringues?
Plant Based Meringues has 389 kcal per 100 g.
How much protein is in Plant Based Meringues?
Plant Based Meringues contains 2.2 g of protein per 100 g.
Is Plant Based Meringues high in carbs?
Yes — carbohydrates provide 98% of its calories (94.6 g per 100 g, of which 91.6 g is sugar). It also delivers 0.6 g of fiber.
Is Plant Based Meringues high in sugar?
Yes — 91.6 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Plant Based Meringues low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Plant Based Meringues have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (91.6 g). Overall that places it in band D.
How much Plant Based Meringues is 100 calories?
About 26 g of Plant Based Meringues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plant Based Meringues high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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