Other · Nutrition facts

Cornflour

377 kcal per 100 g, with 0.6 g protein, 92 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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CornflourNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
0.6 g
Protein
1% of calories
92 g
Carbs
98% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium105mg2% DV
Calcium4mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089108345 · Data last verified:

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Common questions

How many calories are in Cornflour?

Cornflour by Asda has 377 kcal per 100 g. One serving (100 g) is about 377 kcal.

How much protein is in Cornflour?

Cornflour contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Cornflour high in carbs?

Yes — carbohydrates provide 98% of its calories (92 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Is Cornflour low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 92 g of carbs come from starch and fiber rather than sugar.

Is Cornflour low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cornflour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal). Overall that places it in band C.

How much Cornflour is 100 calories?

About 27 g of Cornflour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornflour high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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