Other · Nutrition facts

Plant-based Burger

231 kcal per 100 g, with 16 g protein, 5.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 burger (110 g)
High proteinIron rich
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Plant-based BurgerNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
28% of calories
5.8 g
Carbs
10% of calories
16 g
Fat
62% of calories
Macro split
Protein 28%Carbs 10%Fat 62%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat6.2g31% DV
Sodium669mg29% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941866614893 · Data last verified:

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5941866614893

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Common questions

How many calories are in Plant-based Burger?

Plant-based Burger by Verdino has 231 kcal per 100 g. One serving (110 g) is about 254 kcal.

How much protein is in Plant-based Burger?

Plant-based Burger contains 16 g of protein per 100 g — about 17.6 g per 110 g serving.

Is Plant-based Burger a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Plant-based Burger low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Burger high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Plant-based Burger high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Plant-based Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (669 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Plant-based Burger is 100 calories?

About 43 g of Plant-based Burger equals 100 kcal.

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