Dairy & Eggs · Nutrition facts

Pizza Mozzarella Shredded Cheese

300 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carb
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Pizza Mozzarella Shredded CheeseNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
26.7 g
Protein
36% of calories
3.3 g
Carbs
4% of calories
20 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Cholesterol66.7mg22% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742576719 · Data last verified:

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0055742576719

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Common questions

How many calories are in Pizza Mozzarella Shredded Cheese?

Pizza Mozzarella Shredded Cheese by Compliments has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Pizza Mozzarella Shredded Cheese?

Pizza Mozzarella Shredded Cheese contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Pizza Mozzarella Shredded Cheese a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Pizza Mozzarella Shredded Cheese keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pizza Mozzarella Shredded Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.7 g). Overall that places it in band A.

How much Pizza Mozzarella Shredded Cheese is 100 calories?

About 33 g of Pizza Mozzarella Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pizza Mozzarella Shredded Cheese high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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