Dairy & Eggs · Nutrition facts

Pecorino Biologico

427 kcal per 100 g, with 17.7 g protein, 0.6 g carbs and 39.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pecorino BiologicoNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
17.7 g
Protein
17% of calories
0.6 g
Carbs
1% of calories
39.3 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat29.3g146% DV
Sodium752mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000000008 · Data last verified:

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Barcode

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2000000000008

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Common questions

How many calories are in Pecorino Biologico?

Pecorino Biologico has 427 kcal per 100 g.

How much protein is in Pecorino Biologico?

Pecorino Biologico contains 17.7 g of protein per 100 g.

Is Pecorino Biologico a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pecorino Biologico keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pecorino Biologico high in saturated fat?

It has 29.3 g of saturated fat per 100 g — 146% of the daily value, which counts as high.

Is Pecorino Biologico high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Pecorino Biologico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (29.3 g), sodium (752 mg); points in favor come from protein (17.7 g). Overall that places it in band D.

How much Pecorino Biologico is 100 calories?

About 23 g of Pecorino Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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