Pain Pita 10 Pieces

Pain Pita 10 Pieces by boni selection has 244 kcal per 100 g. One serving (50 g) is about 122 kcal.

Pain Pita 10 Pieces contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 1.9 g is sugar). It also delivers 3 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band A.

About 41 g of Pain Pita 10 Pieces equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.