Other · Nutrition facts

Pain Épeautre P&c

265 kcal per 100 g, with 11 g protein, 50 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Pain Épeautre P&cNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
50 g
Carbs
77% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.6g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2829905014763 · Data last verified:

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2829905014763

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Common questions

How many calories are in Pain Épeautre P&c?

Pain Épeautre P&c has 265 kcal per 100 g.

How much protein is in Pain Épeautre P&c?

Pain Épeautre P&c contains 11 g of protein per 100 g.

Is Pain Épeautre P&c a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Épeautre P&c high in carbs?

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 1.6 g is sugar). It also delivers 3.3 g of fiber.

Is Pain Épeautre P&c low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Pain Épeautre P&c high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Épeautre P&c a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pain Épeautre P&c have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band B.

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