Other · Nutrition facts

Ostmann Lecker Für Gemüse

122 kcal per 100 g, with 2.6 g protein, 20.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Ostmann Lecker Für GemüseNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
2.6 g
Protein
9% of calories
20.2 g
Carbs
69% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.9g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium21996.6mg956% DV
Potassium193.9mg4% DV
Calcium37.9mg3% DV
Iron1.1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674184044 · Data last verified:

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4002674184044

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Common questions

How many calories are in Ostmann Lecker Für Gemüse?

Ostmann Lecker Für Gemüse by Ostmann has 122 kcal per 100 g.

How much protein is in Ostmann Lecker Für Gemüse?

Ostmann Lecker Für Gemüse contains 2.6 g of protein per 100 g.

Is Ostmann Lecker Für Gemüse low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Is Ostmann Lecker Für Gemüse high in sodium?

Yes — 21996.6 mg of sodium per 100 g, about 956% of the daily value.

Is Ostmann Lecker Für Gemüse a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Ostmann Lecker Für Gemüse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (21996.6 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Ostmann Lecker Für Gemüse is 100 calories?

About 82 g of Ostmann Lecker Für Gemüse equals 100 kcal.

Is Ostmann Lecker Für Gemüse high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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