Snacks · Nutrition facts

Oreo Cookies And Cream

472 kcal per 100 g, with 2.8 g protein, 72.2 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Oreo Cookies And CreamNutri-Score ECompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
2.8 g
Protein
2% of calories
72.2 g
Carbs
61% of calories
19.4 g
Fat
37% of calories
Macro split
Protein 2%Carbs 61%Fat 37%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar38.9g
Saturated fat8.3g42% DV
Sodium472.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702133006647 · Data last verified:

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7702133006647

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Common questions

How many calories are in Oreo Cookies And Cream?

Oreo Cookies And Cream by OREO has 472 kcal per 100 g.

How much protein is in Oreo Cookies And Cream?

Oreo Cookies And Cream contains 2.8 g of protein per 100 g.

Is Oreo Cookies And Cream high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Oreo Cookies And Cream high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Oreo Cookies And Cream high in sodium?

Yes — 472.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Oreo Cookies And Cream have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (38.9 g), saturated fat (8.3 g), sodium (472.2 mg). Overall that places it in band E.

How much Oreo Cookies And Cream is 100 calories?

About 21 g of Oreo Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Cookies And Cream high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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