Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702133009037 · Data last verified:
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Common questions
How many calories are in Galleta Oreo?
Galleta Oreo by Oreo has 472 kcal per 100 g. One serving (36 g) is about 170 kcal.
How much protein is in Galleta Oreo?
Galleta Oreo contains 4.2 g of protein per 100 g — about 1.5 g per 36 g serving.
Is Galleta Oreo high in sugar?
Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Galleta Oreo high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Galleta Oreo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (38.9 g), saturated fat (8.9 g), sodium (436.1 mg). Overall that places it in band E.
How much Galleta Oreo is 100 calories?
About 21 g of Galleta Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Oreo high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Galleta Oreo a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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