Other · Nutrition facts

Olives Kalamata À L'huile D'olive Vierge Extra

183 kcal per 100 g, with 7.1 g protein, 1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Low carbIron rich
Track it in the free Dietly app
Olives Kalamata À L'huile D'olive Vierge ExtraNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
15% of calories
1 g
Carbs
2% of calories
16.9 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat2.8g14% DV
Cholesterol0.3mg0% DV
Sodium440mg19% DV
Potassium53.3mg1% DV
Calcium64.4mg5% DV
Iron5.6mg31% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003906247 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3770003906247

Dietly — AI Calorie Counter

Log Olives Kalamata À L'huile D'olive Vierge Extra in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olives Kalamata À L'huile D'olive Vierge Extra?

Olives Kalamata À L'huile D'olive Vierge Extra by Kalios has 183 kcal per 100 g.

How much protein is in Olives Kalamata À L'huile D'olive Vierge Extra?

Olives Kalamata À L'huile D'olive Vierge Extra contains 7.1 g of protein per 100 g.

Is Olives Kalamata À L'huile D'olive Vierge Extra keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Olives Kalamata À L'huile D'olive Vierge Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Olives Kalamata À L'huile D'olive Vierge Extra is 100 calories?

About 55 g of Olives Kalamata À L'huile D'olive Vierge Extra equals 100 kcal.

Is Olives Kalamata À L'huile D'olive Vierge Extra a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Olives Kalamata À L'huile D'olive Vierge Extra high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16.9 g fat (2.8 g saturated). Fat provides 83% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API