Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112373163 · Data last verified:
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Common questions
How many calories are in Olives Fromage?
Olives Fromage by delhaize has 193 kcal per 100 g. One serving (300 g) is about 579 kcal.
How much protein is in Olives Fromage?
Olives Fromage contains 4.5 g of protein per 100 g — about 13.5 g per 300 g serving.
Is Olives Fromage keto-friendly?
With 2.3 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Fromage high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Olives Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (840 mg). Overall that places it in band D.
How much Olives Fromage is 100 calories?
About 52 g of Olives Fromage equals 100 kcal.
Is Olives Fromage a good source of calcium?
It is a moderate source: 196.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Olives Fromage high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17.9 g fat (4.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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