Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760058620021 · Data last verified:
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Common questions
How many calories are in Mouna?
Mouna by Les Délices Dauphinois has 357 kcal per 100 g.
How much protein is in Mouna?
Mouna contains 7.4 g of protein per 100 g.
Is Mouna high in sugar?
Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Mouna high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Mouna a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mouna have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (20.2 g), saturated fat (8.1 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Mouna is 100 calories?
About 28 g of Mouna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mouna high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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