Snacks · Nutrition facts

Pogne De Romans

352 kcal per 100 g, with 7.7 g protein, 50.5 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Pogne De RomansNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
50.5 g
Carbs
57% of calories
13.3 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Sugar14.4g
Saturated fat8.5g42% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760058621110 · Data last verified:

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3760058621110

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Common questions

How many calories are in Pogne De Romans?

Pogne De Romans by Les Délices Dauphinois has 352 kcal per 100 g.

How much protein is in Pogne De Romans?

Pogne De Romans contains 7.7 g of protein per 100 g.

Is Pogne De Romans high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Pogne De Romans have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (14.4 g), saturated fat (8.5 g). Overall that places it in band D.

How much Pogne De Romans is 100 calories?

About 28 g of Pogne De Romans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pogne De Romans high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Pogne De Romans high in sugar or fat?

Per 100 g it has 14.4 g sugar and 13.3 g fat (8.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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