Condiments · Nutrition facts

Mild Enchilada Sauce

42 kcal per 100 g, with 0.7 g protein, 6.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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Mild Enchilada SauceNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
6.7 g
Carbs
60% of calories
1.7 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat0.3g2% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071240690115 · Data last verified:

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Barcode

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0071240690115

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Common questions

How many calories are in Mild Enchilada Sauce?

Mild Enchilada Sauce has 42 kcal per 100 g.

How much protein is in Mild Enchilada Sauce?

Mild Enchilada Sauce contains 0.7 g of protein per 100 g.

Is Mild Enchilada Sauce low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Mild Enchilada Sauce high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Mild Enchilada Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg). Overall that places it in band C.

How much Mild Enchilada Sauce is 100 calories?

About 238 g of Mild Enchilada Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mild Enchilada Sauce high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Mild Enchilada Sauce high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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