Condiments · Nutrition facts

Mct Oil

894 kcal per 100 g, with 1.2 g protein, 0.1 g carbs and 98.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Mct OilNutri-Score ECompare
Amount

Showing values for 100 g

894 kcal
Calories
45% of a 2000 kcal day
1.2 g
Protein
1% of calories
0.1 g
Carbs
0% of calories
98.7 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat93.4g467% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023652444508 · Data last verified:

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5023652444508

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Common questions

How many calories are in Mct Oil?

Mct Oil by Natures aid has 894 kcal per 100 g.

How much protein is in Mct Oil?

Mct Oil contains 1.2 g of protein per 100 g.

Is Mct Oil keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mct Oil high in saturated fat?

It has 93.4 g of saturated fat per 100 g — 467% of the daily value, which counts as high.

Is Mct Oil high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Mct Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (894 kcal), saturated fat (93.4 g), sodium (4000 mg). Overall that places it in band E.

How much Mct Oil is 100 calories?

About 11 g of Mct Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mct Oil high in calories?

Yes — 894 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 447 kcal.

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