Fruits · Nutrition facts

Mango Secco 100gr.

341 kcal per 100 g, with 1.9 g protein, 77 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Mango Secco 100gr.Nutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
1.9 g
Protein
2% of calories
77 g
Carbs
95% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar61g
Saturated fat0.9g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040013006 · Data last verified:

Compare Mango Secco 100gr. with another food

Barcode

scan it with any barcode app

4006040013006

Dietly — AI Calorie Counter

Log Mango Secco 100gr. in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mango Secco 100gr.?

Mango Secco 100gr. by Rapunzel has 341 kcal per 100 g.

How much protein is in Mango Secco 100gr.?

Mango Secco 100gr. contains 1.9 g of protein per 100 g.

Is Mango Secco 100gr. high in carbs?

Yes — carbohydrates provide 95% of its calories (77 g per 100 g, of which 61 g is sugar). It also delivers 8.2 g of fiber.

Is Mango Secco 100gr. high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Mango Secco 100gr. low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Secco 100gr. a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mango Secco 100gr. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g); points in favor come from fiber (8.2 g). Overall that places it in band C.

How much Mango Secco 100gr. is 100 calories?

About 29 g of Mango Secco 100gr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API