Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907534210040 · Data last verified:
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Common questions
How many calories are in Mąka Luksusowa?
Mąka Luksusowa by Zespół Młynów Jelonki has 344 kcal per 100 g.
How much protein is in Mąka Luksusowa?
Mąka Luksusowa contains 10.5 g of protein per 100 g.
Is Mąka Luksusowa a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mąka Luksusowa high in carbs?
Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 2.3 g is sugar). It also delivers 2.8 g of fiber.
Is Mąka Luksusowa low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mąka Luksusowa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.
How much Mąka Luksusowa is 100 calories?
About 29 g of Mąka Luksusowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mąka Luksusowa a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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