Other · Nutrition facts

Light Riffelchips Gesalzen

483 kcal per 100 g, with 7 g protein, 59.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Light Riffelchips GesalzenNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
59.5 g
Carbs
50% of calories
23 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium274.4mg6% DV
Calcium4.6mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268631914 · Data last verified:

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4316268631914

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Common questions

How many calories are in Light Riffelchips Gesalzen?

Light Riffelchips Gesalzen by Clarkys has 483 kcal per 100 g.

How much protein is in Light Riffelchips Gesalzen?

Light Riffelchips Gesalzen contains 7 g of protein per 100 g.

Is Light Riffelchips Gesalzen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.

Is Light Riffelchips Gesalzen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Light Riffelchips Gesalzen a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Light Riffelchips Gesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Light Riffelchips Gesalzen is 100 calories?

About 21 g of Light Riffelchips Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Riffelchips Gesalzen high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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