Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190138396 · Data last verified:
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Common questions
How many calories are in Les Tablettes Pocket Chocolat Au Lait?
Les Tablettes Pocket Chocolat Au Lait by Carrefour has 506 kcal per 100 g. One serving (25 g) is about 126 kcal.
How much protein is in Les Tablettes Pocket Chocolat Au Lait?
Les Tablettes Pocket Chocolat Au Lait contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Les Tablettes Pocket Chocolat Au Lait high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Les Tablettes Pocket Chocolat Au Lait high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Les Tablettes Pocket Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (40 g), saturated fat (14 g). Overall that places it in band E.
How much Les Tablettes Pocket Chocolat Au Lait is 100 calories?
About 20 g of Les Tablettes Pocket Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Tablettes Pocket Chocolat Au Lait high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
Is Les Tablettes Pocket Chocolat Au Lait a good source of calcium?
It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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