Tuiles Aux Amandes

Tuiles Aux Amandes by Carrefour has 485 kcal per 100 g. One serving (20 g) is about 97 kcal.

Tuiles Aux Amandes contains 7.4 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (37 g), saturated fat (7.7 g). Overall that places it in band D.

About 21 g of Tuiles Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.