Snacks · Nutrition facts

Les Renardises 20 Pains Au Lait

349 kcal per 100 g, with 7.7 g protein, 54.2 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 100g
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Les Renardises 20 Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.7 g
Protein
9% of calories
54.2 g
Carbs
63% of calories
10.8 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar12.4g
Saturated fat1.6g8% DV
Cholesterol24.7mg8% DV
Sodium430mg19% DV
Potassium164.9mg4% DV
Calcium21.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415306291835 · Data last verified:

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3415306291835

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Common questions

How many calories are in Les Renardises 20 Pains Au Lait?

Les Renardises 20 Pains Au Lait by Les Rebardises has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in Les Renardises 20 Pains Au Lait?

Les Renardises 20 Pains Au Lait contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Why does Les Renardises 20 Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), sodium (430 mg). Overall that places it in band C.

How much Les Renardises 20 Pains Au Lait is 100 calories?

About 29 g of Les Renardises 20 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Renardises 20 Pains Au Lait a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Les Renardises 20 Pains Au Lait high in sugar or fat?

Per 100 g it has 12.4 g sugar and 10.8 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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