Other · Nutrition facts

L’enfer

230 kcal per 100 g, with 10.3 g protein, 25.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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L’enferNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
10.3 g
Protein
18% of calories
25.5 g
Carbs
45% of calories
9.1 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat4.8g24% DV
Sodium460.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695056000281 · Data last verified:

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Barcode

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0695056000281

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Common questions

How many calories are in L’enfer?

L’enfer has 230 kcal per 100 g.

How much protein is in L’enfer?

L’enfer contains 10.3 g of protein per 100 g.

Is L’enfer a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is L’enfer low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.

Is L’enfer high in sodium?

Yes — 460.6 mg of sodium per 100 g, about 20% of the daily value.

Why does L’enfer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (460.6 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much L’enfer is 100 calories?

About 43 g of L’enfer equals 100 kcal.

Is L’enfer high in sugar or fat?

Per 100 g it has 1.8 g sugar and 9.1 g fat (4.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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