Snacks · Nutrition facts

Kouign Amann Pur Beurre

495 kcal per 100 g, with 3.9 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Kouign Amann Pur BeurreNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
3.9 g
Protein
3% of calories
54 g
Carbs
44% of calories
29 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar27g
Saturated fat20g100% DV
Cholesterol74.2mg25% DV
Sodium272mg12% DV
Potassium186.5mg4% DV
Calcium19.2mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3294510006004 · Data last verified:

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3294510006004

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Common questions

How many calories are in Kouign Amann Pur Beurre?

Kouign Amann Pur Beurre by Berrou has 495 kcal per 100 g.

How much protein is in Kouign Amann Pur Beurre?

Kouign Amann Pur Beurre contains 3.9 g of protein per 100 g.

Is Kouign Amann Pur Beurre high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Kouign Amann Pur Beurre high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Kouign Amann Pur Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (27 g), saturated fat (20 g). Overall that places it in band E.

How much Kouign Amann Pur Beurre is 100 calories?

About 20 g of Kouign Amann Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann Pur Beurre high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Kouign Amann Pur Beurre high in cholesterol?

It contains 74.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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