Other · Nutrition facts

Kokosmilch

179 kcal per 100 g, with 1.5 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carbIron rich
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KokosmilchNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
3% of calories
2 g
Carbs
5% of calories
18 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.5g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium219.2mg5% DV
Calcium17.9mg1% DV
Iron3.3mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850813507010 · Data last verified:

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8850813507010

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Common questions

How many calories are in Kokosmilch?

Kokosmilch by Roi Thai has 179 kcal per 100 g.

How much protein is in Kokosmilch?

Kokosmilch contains 1.5 g of protein per 100 g.

Is Kokosmilch keto-friendly?

With 2 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosmilch high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Kokosmilch low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kokosmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Kokosmilch is 100 calories?

About 56 g of Kokosmilch equals 100 kcal.

Is Kokosmilch a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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