Sweets · Nutrition facts

Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe)

by Lidl

130 kcal per 100 g, with 5.4 g protein, 14 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe)Nutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
17% of calories
14 g
Carbs
43% of calories
5.8 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Sugar13g
Saturated fat3.7g18% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20389017 · Data last verified:

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Common questions

How many calories are in Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe)?

Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe) by Lidl has 130 kcal per 100 g.

How much protein is in Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe)?

Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe) contains 5.4 g of protein per 100 g.

Is Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe) low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.7 g). Overall that places it in band C.

How much Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe) is 100 calories?

About 77 g of Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe) equals 100 kcal.

Is Kerst: Verrine Fruits Rouges 2 X 70 Gram (deluxe) high in sugar or fat?

Per 100 g it has 13 g sugar and 5.8 g fat (3.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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