Other · Nutrition facts

Kakao Dinkel Porrige

346 kcal per 100 g, with 12 g protein, 61 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Kakao Dinkel PorrigeNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
61 g
Carbs
71% of calories
5.9 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar12g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796081626 · Data last verified:

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4067796081626

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Common questions

How many calories are in Kakao Dinkel Porrige?

Kakao Dinkel Porrige by dmBio has 346 kcal per 100 g.

How much protein is in Kakao Dinkel Porrige?

Kakao Dinkel Porrige contains 12 g of protein per 100 g.

Is Kakao Dinkel Porrige a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Kakao Dinkel Porrige high in carbs?

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 12 g is sugar). It also delivers 10 g of fiber.

Is Kakao Dinkel Porrige low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kakao Dinkel Porrige a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Kakao Dinkel Porrige have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Kakao Dinkel Porrige is 100 calories?

About 29 g of Kakao Dinkel Porrige equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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