Meat · Nutrition facts

Jarret De Porc

161 kcal per 100 g, with 28 g protein, 0.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 104 g
High proteinLow carbPotassium
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Jarret De PorcNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
28 g
Protein
69% of calories
0.6 g
Carbs
1% of calories
5.2 g
Fat
30% of calories
Macro split
Protein 69%Carbs 1%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol61.6mg21% DV
Sodium480mg21% DV
Potassium303.7mg6% DV
Calcium11.8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095755143017 · Data last verified:

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3095755143017

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Common questions

How many calories are in Jarret De Porc?

Jarret De Porc by Fleury Michon has 161 kcal per 100 g. One serving (104 g) is about 167 kcal.

How much protein is in Jarret De Porc?

Jarret De Porc contains 28 g of protein per 100 g — about 29.1 g per 104 g serving.

Is Jarret De Porc a good source of protein?

Yes — 28 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Jarret De Porc keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jarret De Porc high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Jarret De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Jarret De Porc is 100 calories?

About 62 g of Jarret De Porc equals 100 kcal.

Is Jarret De Porc high in cholesterol?

It contains 61.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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