Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758096013 · Data last verified:
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Common questions
How many calories are in Jambon Le Canadien Au Sirop D'érable Sc - 4tr.?
Jambon Le Canadien Au Sirop D'érable Sc - 4tr. by Fleury Michon has 130 kcal per 100 g. One serving (30 g) is about 39 kcal.
How much protein is in Jambon Le Canadien Au Sirop D'érable Sc - 4tr.?
Jambon Le Canadien Au Sirop D'érable Sc - 4tr. contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.
Is Jambon Le Canadien Au Sirop D'érable Sc - 4tr. a good source of protein?
Yes — 22 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Jambon Le Canadien Au Sirop D'érable Sc - 4tr. keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Le Canadien Au Sirop D'érable Sc - 4tr. high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Le Canadien Au Sirop D'érable Sc - 4tr. have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Le Canadien Au Sirop D'érable Sc - 4tr. is 100 calories?
About 77 g of Jambon Le Canadien Au Sirop D'érable Sc - 4tr. equals 100 kcal.
Is Jambon Le Canadien Au Sirop D'érable Sc - 4tr. a good source of potassium?
It is a moderate source: 357.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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