Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0440493712101 · Data last verified:
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Common questions
How many calories are in Italian Prosciutto Crudo?
Italian Prosciutto Crudo by sainsbury's has 224 kcal per 100 g.
How much protein is in Italian Prosciutto Crudo?
Italian Prosciutto Crudo contains 27.9 g of protein per 100 g.
Is Italian Prosciutto Crudo a good source of protein?
Yes — 27.9 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Italian Prosciutto Crudo keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Prosciutto Crudo high in sodium?
Yes — 1860 mg of sodium per 100 g, about 81% of the daily value.
Why does Italian Prosciutto Crudo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1860 mg); points in favor come from protein (27.9 g). Overall that places it in band D.
How much Italian Prosciutto Crudo is 100 calories?
About 45 g of Italian Prosciutto Crudo equals 100 kcal.
Is Italian Prosciutto Crudo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.1 g fat (4.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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