Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612669513908 · Data last verified:
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Common questions
How many calories are in Organic Ground Beef?
Organic Ground Beef by Dakota has 179 kcal per 100 g. One serving (112 g) is about 200 kcal.
How much protein is in Organic Ground Beef?
Organic Ground Beef contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.
Is Organic Ground Beef a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Organic Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Ground Beef low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Organic Ground Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19.6 g). Overall that places it in band B.
How much Organic Ground Beef is 100 calories?
About 56 g of Organic Ground Beef equals 100 kcal.
Is Organic Ground Beef a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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