Other · Nutrition facts

Indisk Masala

101 kcal per 100 g, with 3.1 g protein, 7.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (475 g)
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Indisk MasalaNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
7.4 g
Carbs
30% of calories
6.2 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.5g
Saturated fat5g25% DV
Cholesterol5.1mg2% DV
Sodium311mg14% DV
Potassium204mg4% DV
Calcium43.7mg3% DV
Iron1.5mg8% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310240035032 · Data last verified:

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7310240035032

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Common questions

How many calories are in Indisk Masala?

Indisk Masala by Felix, Orkla Foods has 101 kcal per 100 g. One serving (475 g) is about 480 kcal.

How much protein is in Indisk Masala?

Indisk Masala contains 3.1 g of protein per 100 g — about 14.7 g per 475 g serving.

Is Indisk Masala high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Indisk Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Indisk Masala is 100 calories?

About 99 g of Indisk Masala equals 100 kcal.

Is Indisk Masala a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Indisk Masala high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6.2 g fat (5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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