Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015944009585 · Data last verified:
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Common questions
How many calories are in Il Mix Al Vapore?
Il Mix Al Vapore by Cottintavola, Riverfrut has 40 kcal per 100 g.
How much protein is in Il Mix Al Vapore?
Il Mix Al Vapore contains 2.5 g of protein per 100 g.
Is Il Mix Al Vapore low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Il Mix Al Vapore a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Il Mix Al Vapore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Il Mix Al Vapore is 100 calories?
About 250 g of Il Mix Al Vapore equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Il Mix Al Vapore high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Il Mix Al Vapore high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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