Other · Nutrition facts

Minestrone Leguminoso

57 kcal per 100 g, with 4.6 g protein, 11 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Minestrone LeguminosoNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
25% of calories
11 g
Carbs
60% of calories
1.2 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708957627 · Data last verified:

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8018708957627

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Common questions

How many calories are in Minestrone Leguminoso?

Minestrone Leguminoso by OrtoRomi has 57 kcal per 100 g.

How much protein is in Minestrone Leguminoso?

Minestrone Leguminoso contains 4.6 g of protein per 100 g.

Is Minestrone Leguminoso high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Minestrone Leguminoso a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Minestrone Leguminoso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Minestrone Leguminoso is 100 calories?

About 175 g of Minestrone Leguminoso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minestrone Leguminoso high in sugar or fat?

Per 100 g it has 3 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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