Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220045732 · Data last verified:
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Common questions
How many calories are in Hariween?
Hariween by Haribo has 352 kcal per 100 g. One serving (25 g) is about 88 kcal.
How much protein is in Hariween?
Hariween contains 4.2 g of protein per 100 g — about 1 g per 25 g serving.
Is Hariween high in carbs?
Yes — carbohydrates provide 94% of its calories (83 g per 100 g, of which 51 g is sugar).
Is Hariween high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Hariween low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Hariween have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (51 g). Overall that places it in band D.
How much Hariween is 100 calories?
About 28 g of Hariween equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hariween high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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