Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220046197 · Data last verified:
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Common questions
How many calories are in Squidgies?
Squidgies by Haribo has 353 kcal per 100 g.
How much protein is in Squidgies?
Squidgies contains 3.8 g of protein per 100 g.
Is Squidgies high in carbs?
Yes — carbohydrates provide 94% of its calories (83 g per 100 g, of which 67 g is sugar).
Is Squidgies high in sugar?
Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Squidgies low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Squidgies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (67 g). Overall that places it in band D.
How much Squidgies is 100 calories?
About 28 g of Squidgies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Squidgies high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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