Beverages · Nutrition facts

Granateple & Bringebær

by Biola,Tine

33 kcal per 100 g, with 3.1 g protein, 4.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Granateple & BringebærNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
39% of calories
4.7 g
Carbs
59% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat0g0% DV
Sodium36mg2% DV
Potassium160mg3% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010054334 · Data last verified:

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Barcode

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7038010054334

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Common questions

How many calories are in Granateple & Bringebær?

Granateple & Bringebær by Biola,Tine has 33 kcal per 100 g.

How much protein is in Granateple & Bringebær?

Granateple & Bringebær contains 3.1 g of protein per 100 g.

Is Granateple & Bringebær keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Granateple & Bringebær low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Granateple & Bringebær have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Granateple & Bringebær is 100 calories?

About 303 g of Granateple & Bringebær equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granateple & Bringebær high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Granateple & Bringebær a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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