Beverages · Nutrition facts

Yoplait Doble Cero - Natural

by Sigma

31 kcal per 100 g, with 3 g protein, 4.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 242 g
Low carbLow calorieCalcium rich
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Yoplait Doble Cero - NaturalNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
40% of calories
4.5 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0g0% DV
Sodium18mg1% DV
Calcium280mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040091247 · Data last verified:

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7501040091247

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Common questions

How many calories are in Yoplait Doble Cero - Natural?

Yoplait Doble Cero - Natural by Sigma has 31 kcal per 100 g. One serving (242 g) is about 75 kcal.

How much protein is in Yoplait Doble Cero - Natural?

Yoplait Doble Cero - Natural contains 3 g of protein per 100 g — about 7.3 g per 242 g serving.

Is Yoplait Doble Cero - Natural keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoplait Doble Cero - Natural low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yoplait Doble Cero - Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yoplait Doble Cero - Natural is 100 calories?

About 323 g of Yoplait Doble Cero - Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait Doble Cero - Natural high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Yoplait Doble Cero - Natural a good source of calcium?

It is a good source: 280 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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