Other · Nutrition facts

Goldähren Eiweißbrot

264 kcal per 100 g, with 22 g protein, 7.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Goldähren EiweißbrotNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
37% of calories
7.5 g
Carbs
13% of calories
13 g
Fat
50% of calories
Macro split
Protein 37%Carbs 13%Fat 50%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.6g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462307386 · Data last verified:

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4061462307386

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Common questions

How many calories are in Goldähren Eiweißbrot?

Goldähren Eiweißbrot by Goldähren has 264 kcal per 100 g.

How much protein is in Goldähren Eiweißbrot?

Goldähren Eiweißbrot contains 22 g of protein per 100 g.

Is Goldähren Eiweißbrot a good source of protein?

Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Goldähren Eiweißbrot a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Goldähren Eiweißbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band A.

How much Goldähren Eiweißbrot is 100 calories?

About 38 g of Goldähren Eiweißbrot equals 100 kcal.

Is Goldähren Eiweißbrot high in sugar or fat?

Per 100 g it has 2.6 g sugar and 13 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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