Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260192017914 · Data last verified:
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Common questions
How many calories are in Gaufres De Bruxelles?
Gaufres De Bruxelles by Intermarché has 382 kcal per 100 g.
How much protein is in Gaufres De Bruxelles?
Gaufres De Bruxelles contains 8.2 g of protein per 100 g.
Why does Gaufres De Bruxelles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Gaufres De Bruxelles is 100 calories?
About 26 g of Gaufres De Bruxelles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres De Bruxelles high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Gaufres De Bruxelles a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Gaufres De Bruxelles high in cholesterol?
It contains 227.5 mg of cholesterol per 100 g — 76% of the daily value, which is on the high side.
Is Gaufres De Bruxelles high in sugar or fat?
Per 100 g it has 2.6 g sugar and 27 g fat (2.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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